What to Expect in Your Therapy Session

If you have decided to start therapy, you likely have a lot of questions about what to expect. You’ve probably seen therapy depicted on television shows and in movies, but is it really like that? Sometimes not knowing what to expect prevents people from even trying therapy, though it may benefit them greatly. To take […]

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Millennials and Anti-Anxiety Medication Abuse

Millennials, also known as generation Y, are made up of individuals born somewhere between the early 1980’s and late 1990’s. This group is also often referred to as “Echo Boomers”, as most are children of “Baby Boomers.” Yet, in recent years, more and more is the millennial generation being referred to as the anxious generation. […]

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What to Look for When Choosing a Treatment Center

Deciding to enter treatment for a drug or alcohol addiction is a huge decision. It’s also a brave step toward recovery that will bring many positive changes to your life and the lives of your family members. For many, taking this step only comes after they feel that they no longer have any choice left […]

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